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Quote by Lailah Gifty Akita

“Relax and be Revitalize!”

Quote by Lailah Gifty Akita

Book:Think Great: Be Great!

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Think Great: Be Great!

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Lailah Gifty Akita

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“Your productivity will double with increase physical activity.”

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“I found focusing on the positives was really beneficial. I wrote down thoughts about how much better I would feel and look and how much calmer and more present I would be when I could get through the initial phase of wanting sugar and pop out the other side”

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“HEALTH IS PRECIOUS THAN TIME, SO BETTER HEALTH HAVE BETTER GOOD TIMES.”

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“Relax and Recreat yourself.”

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“Relax, Recreate and Refresh!”

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“Relax, refresh and revive your soul, spirit and body.”

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“Motivation is soothing medicine for the soul.”

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“Think about your own life. Are there foods or drinks that “call your name” in your weakest moments—like maybe at night in front of the TV? Are there certain “treats” you can hardly resist when they’re in your presence? Are there “goodies” that you continue to eat even after you’re full?”

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“You need to be your own cheer squad not your own worst enemy.”

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“God can cure any illness.”

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Book:Think Great: Be Great!

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