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Quote by Lailah Gifty Akita

“Distress is a disease of the mind.”

Quote by Lailah Gifty Akita

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Lailah Gifty Akita

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“We live in a society where those in the know use radiation resistance health techniques.”

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“I made the mistake of working at the world's largest telescopes and now show classic health degradation that is associated with that biologically toxic environment.”

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“Discouragement is a mental disorder.”

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“Discouragement is root of distress.”

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“I’m in a band. I don’t go to church every Sunday. I love punk rock music. Sometimes I use swear words a lot. I respect and admire gay men and women. I’m obsessed with horror films. I know what shame feels like. And guess what old man? Jesus is still my Savior.”

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“One of my astronomy managers used to tell me that liquid nitrogen was harmless and was just liquid air. He would pour it onto his bare hands to demonstrate how safe he thought it was. I was later to realize that incompetence was a feature of high altitude astronomy.”

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“Too much study leads to worn out,”

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Author:Lailah Gifty Akita

“If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.”

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“It is ironic-rouse the limpest adjective-that a government as spontaneously tyrannous and callous as ours should, over the years, have come yo care so much about our health as it endlessly tests and retests commercial drugs available in other lands while arresting those who take "hard" drugs on the potential ground that they are bad for the user's health. One is touched by their concern- touched and dubious. After all, these same compassionate guardians of our well-being have sternly, year in and year out, refused to allow us to have what every other First World country simply takes for granted, a national health service.”

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“Computers and mobile devices are becoming known for their inherent insecurities and the ability to damage the long term health of the users.”