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Quote by Ronnie Coleman

“I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle.”

Quote by Ronnie Coleman

Author

Ronnie Coleman, born on May 13, 1964, is an American professional bodybuilder renowned for his exceptional muscularity and competitive success in the sport. He is considered one of the most successful bodybuilders in history, with a record nine Mr. Olympia titles, a record that remains unbroken to date. more

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