“The part of us that feels anger and depression is the same part that feels peace and love. If you refuse to feel the anger and the pain of a loss, you will not be able to feel anything else until that area heals. In other words, stay out of your own way. Let yourself feel bad if you want to feel bad. Feel joy, too. Healing is taking place. Give yourself the gift of healing.”
Quote by Peter McWilliams
Author
Peter McWilliams
Peter McWilliams (August 5, 1949 – June 14, 2000) was an American bestselling author known for his self-help and personal growth books. His notable works include "You Can't Afford the Luxury of a Negative Thought" and "Life 101," which gained widespread popularity in North America. McWilliams was also a prominent advocate for medical marijuana legalization. He passed away in Los Angeles at age 50. more
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