“. . . Action always happens in the present, because it is an expression of the body, which can only exist in the here and now. But the mind is like a phantom that lives only in the past or future. It's only power over you is to draw your attention our of the present.”
Quote by Dan Millman
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This book presents a fictionalized account of the author's own journey of self-discovery, centered on his encounters with an enigmatic gas station attendant named Socrates. Through a series of dialogues and experiences, the protagonist learns to integrate mindfulness, discipline, and presence into his athletic and personal life. The narrative explores themes of inner peace, the illusion of time, and the power of living fully in the present moment, offering readers a practical philosophy for personal growth and fulfillment. more
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