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The Path of Emancipation: Talks from a 21-day Mindfulness Retreat

The Path of Emancipation: Talks from a 21-day Mindfulness Retreat is a compilation of lectures and discussions from a mindfulness retreat that spans three weeks. The book is designed to guide readers through the principles of mindfulness, exploring topics such as self-reflection, emotional regulation, and the cultivation of inner peace. It is intended for individuals seeking to deepen their understanding of mindfulness practices and apply them to their daily lives. more

Author

Nhat Hanh
Nhat Hanh

Thich Nhat Hanh is a Vietnamese-French monk, writer, and peace activist. Born on October 11, 1926, he is a prominent figure in the Zen Buddhist tradition, known for his simple yet profound teachings and advocacy for peace. more

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