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Quote by Judith Orloff

“Being a control freak makes us tense, stressed out, and unpleasant to be with.”

Quote by Judith Orloff

Author

Judith Orloff is a renowned psychologist and author, born on June 25, 1951. She is known for her contributions to the fields of emotional psychology and intuitive healing, with several best-selling books including 'The Intuitive Healer' and 'Emotional Courage'. more

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“Surrendered people understand that they can’t always change a situation, especially when the door is shut. They don’t try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles. They are comfortable with uncertainty.”

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“Fixating on the outcome or needing to know all the details of an upcoming event, such as a trip, causes people to be upset when things don’t go their way, overly focused on the future, and unable to bounce back easily. Inflexible people are susceptible to anger, distress, and depression. Surrendered people go with the flow, shrug it off when an unplanned situation happens, and tend to be happier, more lighthearted, and resilient. They remember to exhale during stress.”

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“We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.”

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“Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.”

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“The most influential person in the room isn't the one who is being a bully, talking loudly, and imposing him- or herself on others. Surrendered people understand that true power comes from being respectful and listening.”

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“Surrendered people know themselves and are empathetic toward others. They don't measure themselves by how much they are liked, nor do they compete for attention. When they sit quietly in a room, others always seem to come to them. They feel successful apart from their job or net worth.”

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