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Quote by Frederick Lenz

“Don't be discouraged. At times the path to truth is circuitous. The point is not to succeed, only to smile eternally.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“Practice being happy. Work at it. It's a new role, I realize, but you'll get it. The auditions will be coming up very soon. So get on top of it. I'm sure you will get the part.”

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“Happiness is self-generated as the mind becomes still. As we become involved with the desires of the world, we lose that centering, that stillness.”

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“Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.”

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“Everything you do in meditation is amplified. If you meditate for five minutes with your complete mind focused on happiness, that is like focusing on happiness for several hours as you are walking around.”

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“What we focus on we become. If you are just focusing on unhappy things, you will become unhappy. If you focus on happy states of mind, then it will grow in you.”

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“Most people think happiness comes from experiences in the world. The fulfillment of desire causes a type of happiness. But as soon as they experience passes, the happiness passes.”

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“The fulfillment of desire does not necessarily make you happy because there is a satiation factor. You can get some apple pie and eat it. If this is what makes you happy, why not eat ten?”

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“The rich aren't happy so they try and get richer thinking it will make a difference. The poor aren't happy. They try and get rich thinking that will make a difference.”

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