“The intention of each lesson is getting you to recognize what you're doing, kinesthetically. Once you're conscious of it, you then can choose whether to continue doing the same thing or not.”
Quote by F. Matthias Alexander
Author
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Source: In Defense of Elitism
“Ironically, we are all too often educated out of rather than in to an awareness of the body.”
Source: In Defense of Elitism
Source: In Defense of Elitism
Source: The Winners Manual: For the Game of Life
