“The habit of spending nearly every waking moment lost in thought leaves us at the mercy of whatever our thoughts happen to be. Meditation is a way of breaking this spell.”
Quote by Sam Harris
Author
Sam Harris
Sam Harris is an American author, philosopher, and neuroscientist known for his work on atheism, rational thinking, and the scientific method. Born on April 9, 1967, Harris graduated from the University of California, Los Angeles with a Bachelor's degree in cognitive psychology. His writings, including 'Free Will', 'The End of Faith', and 'The Knowledge Problem', have sparked widespread debate around the world. Harris is also the host of several podcasts and television shows, including 'Sam Harris Podcast' and 'Waking Up with Sam Harris'. more
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