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Quote by Eric Overby

“Your mind is all that you have. It is what you carry with you everywhere that you go. All that you do is preceded by your mind and arises in your mind. This does not mean that you are the thoughts that you have. Thoughts are what your mind is aware of. They are commentary on what has happened, is happening, will happen, and (most likely) will never happen.”

Quote by Eric Overby

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“If you find yourself in a funk or feeling unmotivated with life, make a small goal. Start with a small area of chaos in your life. Make a short list of two or three things and check them off. This may help you feel like you are progressing. Wash the dishes, clean the closet, sweep the porch, organize your food pantry, or clean out your car. You don’t need to go out and run a marathon. Instead, set a smaller goal. Walk 5,000 or 10,000 steps. In order to do that, you must start with one.”

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“Seeing the cause and effect of how you’ve raised your older children is helpful in considering how to raise the next. There are things that I have learned, through stumbling in the darkness of youth and inexperience, that have (hopefully) helped me prepare for this next chapter. There are errors that were made and versions of myself that this child will not have to live through. There are things worth keeping and resurrecting.”

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“A creation myth lays the foundation for how you got here, where you came from, and what your role is now that you’re here.”

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“The problem is that we identify ourselves with the thoughts that pass over like clouds. We grab hold of the thoughts and replay it over and over and over until we think it is us. We replay conversations we’ve had and hypothetical conversations we wish we’d had. We even think of future things that we want to say to someone. We are just a step away from internally sounding like a schizophrenic on the street. We just know that we shouldn’t say all the things that we think.”

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“You don’t need to go out and run a marathon. Instead, set a smaller goal. Walk 5,000 or 10,000 steps. In order to do that, you must start with one.”

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“Whats’s the way forward? Looking back and wishing things were different will not get you there. Alternate paths, alternate choices, and alternate lives are just thoughts. They are mirages that keep you from realizing the fact that this life, in this moment, is what you have. So what are you going to do now?”

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“Language is a kind of miracle in itself. It is amazing that beings would have the appropriate ingredients, both mentally and physically, to construct elaborate sounds and signals that can express ideas about the natural word.”

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“Spoken language is a dance of talking and listening involving air, lungs, tissue, cartridge, mouths, ears, vibration, history of ancestors, and evolution of bodies and mind. It’s a balance of anatomy and phonics that express our interpretation of the way the world is.”

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“Most of us go through life in the same way that I go through Fortnite. We hope problems don’t arise, and when they do, panic overwhelms us.”

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