“It is exceedingly difficult to maintain a sense of absence without turning that absence into some kind of presence”
Quote by Mark Epstein
Work
Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective
Thoughts Without A Thinker is a comprehensive exploration of how Buddhist principles can be applied to psychotherapy. The book examines the nature of thought and consciousness, emphasizing the practice of mindfulness and meditation. It provides a unique perspective on mental health, drawing on the teachings of Buddhism to offer practical tools for self-reflection and emotional well-being. more
Author
Mark Epstein
Mark Epstein is a renowned author born in 1953. His works primarily explore the intersection of Buddhist philosophy and psychology, as well as the application of these ideas in contemporary life. more