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Quote by Frederick Lenz

“Meditation is not for everybody. When you meditate you become conscious. Most people don't want to be too conscious because they are afraid of awareness, of death, and of being happy.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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