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Quote by Frederick Lenz

“Meditation is when we go beyond incarnation, beyond all cycles, to immortality, to something that is not transient.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“Some people are drawn to meditation without knowing why. Their inner being realizes that they've totally fouled up their life so far, and now it's just going to drag them to the local meditation hall.”

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“Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there was.”

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“Some people meditate because they are sick and tired of their life, of the world, of the way people abuse each other and abrogate each other's freedoms.”

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“Some people meditate because they need more energy and when you meditate you get a tremendous amount of energy.”

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“The reason one enters into lower mental states is because you don't have the power or chi flowing through you.”

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“You are down in the valley and the valley is filled with smog. You can't see too well. When we meditate, we are going beyond the smog to the top of the mountain.”

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“The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.”

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“You need energy and life force to see and feel what you need to do. Otherwise you are in a dark room and you can't tell what's going on. You need to practice meditation.”

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“When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ to increase.”

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“When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as opposed to the levels and layers of conditioning in your mind.”

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