“When someone at peace and free from hurry enters a room, that person has a calming effect on everyone present.”
Quote by Eknath Easwaran
Work
Meditation: A Simple Eight-point Program for Translating Spiritual Ideals Into Daily Life
Meditation: A Simple Eight-point Program for Translating Spiritual Ideals Into Daily Life is a comprehensive guide that introduces readers to a structured meditation practice. The book is structured around an eight-point program, each point focusing on a different aspect of meditation and its application in daily life. It is intended for individuals seeking to enhance their spiritual well-being and develop a deeper sense of mindfulness. The author provides practical exercises, insights, and reflections to help readers implement the meditation techniques effectively. The book is suitable for beginners as well as those with some experience in meditation. more
Author
Eknath Easwaran
Eknath Easwaran was an Indian-American author known for his profound understanding of Eastern philosophy and spiritual life. His works blend the teachings of Hinduism, Buddhism, and Christianity, aiming to help readers achieve spiritual growth in their daily lives. Easwaran's works include 'The Power of Silence' and 'The Art of Living', which have a wide readership around the world. more
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