“Lower your cortisol level. The happiest people have the lowest level of cortisol, a stress hormone that raises blood pressure and weakens the immune system. Cut the stress-more yoga, less road rage-and you'll cut your cortisol production.”
Quote by Daniel Gilbert
Author
Daniel Gilbert
Daniel Gilbert is a renowned psychologist, born on November 5, 1957. He is a professor at Harvard University, focusing on the fields of emotion, cognition, and decision-making. His research has had a profound impact on psychology, economics, and sociology. more
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