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Quote by Donavan Nelson Butler, Master Sergeant US Army

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Donavan Nelson Butler, Master Sergeant US Army

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“When we take rejection as proof of our inadequacies, it's hard to allow ourselves to risk being truly seen again. How can we open ourselves to another person if we fear that he or she will discover what we're trying desperately to hide—that we are stupid, boring, incompetent, needy, or in some way deeply inadequate? Obviously we won't meet many people's standards or win their affection, respect, or approval. So what? The problem arises when shame kicks in and we aren't able to view our flaws, limitations, and vulnerabilities in a patient, self-loving way. The fear of rejection becomes understandably intense when it taps into our own belief that we are lesser than others—or lesser than the image we feel compelled to project.”

“What do you see when you look in the mirror? I hope it goes beyond beauty. I hope what you see is that person who's worth it and deserves nothing less than the best, I hope that you see beyond the pain, I hope that you see the glory ahead of you, I hope that you see the strong woman who doesn't break to fail, but breaks to stand and I hope that you'll always remember that you need to love the person in the mirror first to make a change”

“Have you honestly pondered your individual worth? Consider every lower life form in the world—the animals, plants, fouls and fishes. Consider the land forms and numerous earthly wonders. Consider the countless worlds beyond this planet as well as their stars and galaxies. And then consider yourself. Of all God’s creations, you were formed in His image, resembling the likeness of a God. That’s something to think about.”