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Quote by Sally Brampton

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Shoot the Damn Dog: A Memoir of Depression

This memoir delves into the author's experiences with depression, offering a raw and honest look at the mental health challenges faced. The narrative provides insights into the emotional and psychological impact of depression, as well as the author's efforts to navigate and overcome these difficulties. more

Author

Sally Brampton
Sally Brampton

Sally Brampton was a British journalist, writer, and broadcaster recognized for her contributions to mental health awareness and personal development. Born on July 15, 1955, she passed away on May 10, 2016. Throughout her career, Brampton played a pivotal role in raising awareness about mental health issues and sharing her personal journey with depression and anxiety. more

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“"Sometimes", says a fellow depressive, "I wish I was in a full body cast, with every bone in my body broken. That's how I feel anyway. Then, maybe, people would stop minimising my illness because they can actually see what's wrong with me. They seem to need physical evidence."”

“The worst part is the unknown. The pain of being alone, the loneliness, is familiar. You've dealt with that. You understand it. But loving someone, risking everything, is unknown. There's no way to know how bad it's going to be. You barely survive the pain of being alone, so how can you deal with anything worse? So you don't bother to try.”

“I carefully lifted out of the pose and spoke up: Uh, Fran? When I'm doing the pose (camel), I have this feeling in my chest, kind of a scary, tight feeling.-Fran was adjusting someone across the room. She had a way of looking like a thoughtful seamstress when she made adjustments: an inch let out here, a seam straightened there, and everything would be just right. She might as well have had pins tucked between her lips and a tape measure around her neck. Without missing a beat or looking up she said, Oh, that's fear. Try the pose again.-Fear. I hadn't even known it was there.”