“Out on the roads there is fitness and self-discovery and the persons we were destined to be.”
Quote by George A. Sheehan
Work
Dr. George Sheehan on getting fit & feeling great
This book delves into the principles of fitness and the importance of physical activity, providing readers with practical tips and motivational stories from Dr. Sheehan's own experiences. It covers various aspects of health, exercise, and nutrition, aiming to inspire and educate readers on the path to a healthier life. more
Author
George A. Sheehan
George A. Sheehan was a renowned American physician and author, known for his contributions to sports medicine and the promotion of a healthy lifestyle. Born on November 5, 1918, and passing away on November 1, 1993, Dr. Sheehan was not only an accomplished physician but also a beloved writer whose works inspired countless individuals to pursue a healthier way of life. more
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“If one could run without getting tired I don't think one would often want to do anything else.”
“The body is given out on loan - don't waste it and expect to use it tomorrow.”
“There is nothing more certain than the defeat of the man who gives up.”
“Run often. Run long. But never outrun your joy of running.”
Source: The Runner's Guide to the Meaning of Life: What 35 Years of Running Have Taught Me About Winning, Losing, Happiness, Humility, and the Human Heart