“It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.”
Quote by Paramahansa Yogananda
Author
Paramahansa Yogananda
Paramahansa Yogananda was an Indian spiritual teacher born on January 5, 1893, and passed away on March 7, 1952. He is considered one of the key figures in spreading yoga and Indian spiritual philosophy in the Western world, profoundly influencing the understanding of Eastern spiritual traditions in the West. more
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