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Quote by Adam Rodriguez

“We all have choices that we are empowered to make on a daily basis, and while those choices can be limited by affordability and accessibility, we still have the opportunity to make our best choice. That best choice usually requires more effort and more thought, but, undeniably, the results are worth it.”

Quote by Adam Rodriguez

Author

Adam Rodriguez, born on April 2, 1975, is a talented American actor known for his versatile performances in various film and television projects. His unique acting style and wide range of abilities have earned him recognition and acclaim. more

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“What you eat, how much you exercise, what example you set for those you influence are all matters of choice. Consistently making that best choice will add up to living your best life. Your health is the key to that.”

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“It's hard to fully enjoy your time on Earth without having your health. Ask anyone battling health issues - most especially, issues that could have been avoided. For me, I read food labels, I seek out places to purchase the best-quality foods available to me, and I inquire about how they are produced (meats and fruits/vegetables).”

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“I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.”

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“Staying healthy is about really listening to your mind and body. They will both let you know when you're doing things the right way for you. And when you're not. You just need to be honest with yourself and listen to what they're saying.”

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“The Golden Rule: Do unto others (as in people, Mother Nature) as you would have done to yourself. Truly know thyself, and to thine own self be true. Have dreams/goals and never quit working toward achieving them.”

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“I'm not sure what gave me empathy for animals, but I do know that I have always loved animals since I was a very young child. I always felt a need to nurture and protect them. Perhaps I could see they needed that, and caring for them made me happy.”

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“I was fortunate enough not to grow up in Hollywood, so I feel that was a blessing. Being surrounded by nature and animals always kept me grounded and happy. My parents were smart to keep my brother and I away from that nonsense. I do live in the LA area now, but I keep my balance by hiking in the mountains with my dogs and taking trail rides every week on my horse.”

“My main message to folks who love animals is that you can do something every day to help them. Even if you have no money or time, per se, you can find ways to contribute on any level: sharing shelter animals on social media, donating old blankets or towels to a local shelter, starting a petition online for an animal cause.”

“Spreading the word about real issues is still helping. Just being conscious of helping animals every day will help guide you to make beneficial decisions for animals.”

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“I started Eastwood Ranch Foundation a few years ago after I developed, co-starred, and produced a show for Nat Geo Wild called Animal Intervention. I always loved animals but when I got to travel the U.S. and see what was really going on in our country, I decided to take action and be a real advocate for them.”

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