“I'm a morning "spinner." That's usually when my brain is thinking too much and I don't necessarily see things positively. So I sit myself down and remember that I'm making it up.” ThinkingRememberBrainMorningToo MuchDown AndPositivelyThinking Too MuchSpinner Author:Dash Mihok
“When we are at ease, our bodies work efficiently, our minds settle, and space opens up for us to connect to our intuition, creativity, and sense of connectedness.” MindBodySpaceCreativityIntuitionEaseSettlingConnectednessMind SetBody Work Author:Tara Stiles
“When we practice paying attention, moving with ease of body and mind, and being efficient, our body becomes very capable and strong, and the mind is able to be calm and travel further inward, where we have direct access to your unique creativity, intuition, and feelings of connectivity.” MindFeelingsBodyAbleMovingStrongAttentionCreativityPracticeCapableUniqueDirectCalmIntuitionAccessPay AttentionEaseEfficientInwardMind And Body Author:Tara Stiles
“The practice of being at ease also gives you the strength and stamina to pursue all that you find when you connect inward.” GivingPracticePursueEaseInwardStamina Author:Tara Stiles
“Everything you need to know is right there inside, waiting for you to tap in and discover it, and then hopefully do something about it.” KnowsNeedsWaitingHopefullyWaiting For You Author:Tara Stiles
“When we practice paying attention, whether in meditation, yoga (moving mediation), or simply walking down the street, we can choose to be at ease, or choose to be tense. It's a choice, and that choice is up to no one but us to decide.” MovingChoicesAttentionPracticeMeditationStreetsWalkingYogaPay AttentionEaseTenseMediation Author:Tara Stiles
“The game is my wife. It demands loyalty and responsibility, and it gives me back fulfillment and peace.” GivingMotivationalGamesResponsibilityWifeDemandBasketballGive MeMy WifeLoyaltyFulfillmentInspirational SportsBasketball PlayerFamous BasketballNba PlayerBasketball TeamworkBasketball SuccessBasketball Is My LifeBasketball Is LifeBasketball And LifeBasketball LifeLoyal And Faithful Author:Michael Jordan
“It takes an honest look to observe our selves without judgment, and then to do something about it. Observing without judgment is the practice of yoga. Doing something about it is the stuff that makes up your life.” LooksSelfStuffPracticeHonestJudgmentYogaObserving Author:Tara Stiles