“I’m not interested in offering dueling anecdotes, nor am I interested in dietary dogma, beliefs, or opinions. What I am interested in is the science. When it comes to making life-and-death decisions that concern something as important as your own health and that of your family, as far as I’m concerned, there’s only one question: What does the best available balance of evidence say right now? That’s what I’ve tried to encapsulate in this book.”
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Michael Greger, born on October 25, 1972, is a physician and advocate for plant-based nutrition. He graduated from the University of Kentucky College of Medicine and completed his residency in clinical nutrition. Dr. Greger is the founder of NutritionFacts.org, a non-profit website that offers free videos on nutrition. He has authored several books on nutrition and health, including 'How Not to Die' and 'Nutrition Facts'. more
“It’s possible to both know and not know something.”
“Look at me. Really look at me, please. I dare you to look at me and know me and love me.”