“Who says you need to wait until you 'feel like' doing something in order to start doing it? The problem, from this perspective, isn't that you don't feel motivated; it's that you imagine you need to feel motivated. If you can regard your thoughts and emotions about whatever you're procrastinating on as passing weather, you'll realise that your reluctance about working isn't something that needs to be eradicated or transformed into positivity. You can coexist with it. You can note the procrastinatory feelings and act anyway.”
Quote by Oliver Burkeman
Author
Oliver Burkeman
Oliver Burkeman, born in 1975, is a British journalist who specializes in writing about personal development, self-improvement, and psychology. His work often delves into the challenges of stress and anxiety in modern life, offering insights into how to cope with these issues through a psychological and philosophical lens. more