Quotessence
Home / Quotes / Quote by Sara Sampaio

Quote by Sara Sampaio

“I think we, as a fasion industry, need to hold people accountable for their actions. I want people to realize that models have a voice, and a powerful one at that. I want all models to be treated with more respect because that's what we all want - basic respect and to not be treated like objects with no will. I hope that models can be more empowered to say 'no' or give their opinion without being labeled as difficult. Modeling should be a collaboration. If the makeup artist, photographer and stylist all contribute, why can't models?”

Quote by Sara Sampaio

Author

Sara Sampaio

Sara Sampaio, born on July 21, 1991, is a renowned Brazilian model of Portuguese descent. She is known for her exceptional performance in the fashion and advertising industries, serving as an ambassador for several international brands. more

You May Also Like

“I think people in the fasion industry need to listen more and not look the other way when someone has a voice. We need to stop sending girls and boys to photographers or professionals who are known to be abusive. There should be a much more controlled environment in place for young models to protect them, and this should be led and supported by professionals in the industry. We need to create an environment in which models feel safe sharing information about their on-set experiences, instead of being silenced.”

“I don't know if I'm a feminist, as much as I really love being a woman and I'm proud to be a woman. I love everything about it. That might come closest. I definitely have nothing against men or men having their power. I do think that the whole thing with equal rights and paying women equally, it's disgusting. I think in this day and age, if you still have issues with women, then that's weird. I'm definitely for women winning. We're such a wild species, we have so much to offer. I'm all about that - being for ourselves.”

“You can connect with anybody nowadays. You can literally go on there and leave a message for Oprah Winfrey. If you want to say something to Hillary Clinton, you can tweet her! That's something I don't think anybody saw coming. It's also a way for people who aren't Oprah or Hillary to make a name for themselves and let people know they're out there. It's not exclusive to people who get lucky in life. It's amazing.”

“The technical term for phytonutrients is polyphenols. They are substances produced by plants, a lot of them for self-defense. Twenty-five thousand different ones have been identified. Vitamins E, C, and beta-carotene are examples. Many of them are potent antioxidants, while some don't have antioxidant activity but boost our own antioxidant defense system. Others are involved in communication between cells, many affect gene expression, and others have detoxifying functions.”

“I have come across a dozen studies that shows that you get more phytonutrients and more minerals and vitamins from organic, but there are also studies that show that plants raised conventionally have more phytonutrients. And they trace it to the amount of nitrogen in the fertilizer used on conventional farms. The gold standard is choosing the most nutritious varieties and raising them organically, and that's what I recommend.”

“You feel guilt when you're not necessarily in the best mood and you say to your fans "No, I don't want to take a photo," or you're not as happy or bubbly as they probably thought you would be. I've had to remind myself that's okay. No one's forcing me or any other celebrity to take time out of their day to say hi to these fans or do these things. There is a sense of guilt that you can feel sometimes for not meeting their expectations, but that's kind of wrong for me to think that way, because I am a person.”