“The hard work, you discover over the years, is in learning to discern between correct and incorrect anxiety, between the anxiety that's trying to warn you about a real danger and the anxiety that's nothing more than a lying, sadistic, unrepentant bully in your head.”
Quote by Daniel Smith
Work
Monkey Mind: A Memoir of Anxiety
In this memoir, the author delves into the intricacies of living with anxiety, sharing personal experiences and reflections on the nature of mental health. The narrative provides a raw and intimate look at the challenges faced in managing anxiety, offering both a personal narrative and broader perspectives on the condition. more
Author
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