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“The tendency for depression to repeat reflects the normal default settings of a plastic mood system that is open to experience. The unfortunate consequence of plasticity is that a long duration of deep depression can reprogram the entire system so that it favors a return to low mood states- the good news is that there is a flip side to plasticity. As wee see with these psychologically based treatments, the mood system can be deprogrammed.” — Jonathan Rottenberg

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The tendency for depression to repeat reflects the normal default settings of a plastic mood system that is open to experience. The unfortunate consequence of plasticity is that a long duration of deep depression can reprogram the entire system so that it favors a return to low mood states- the good news is that there is a flip side to plasticity. As wee see with these psychologically based treatments, the mood system can be deprogrammed.
— Jonathan Rottenberg