Quotessence
Home / Quotes / Quote by Christopher McDougall

Quote by Christopher McDougall

“Were designed for persistence hunting, which is a mix of running and walking. Whats built into that kind of running is a sense of pleasure. You are designed and built and perfect for this activity, and it should be enjoyable and fun.”

Quote by Christopher McDougall

Create image

Author

Christopher McDougall
Christopher McDougall

Christopher McDougall is a renowned American author known for his insightful exploration of human movement and natural history. His works often combine personal adventure, scientific research, and historical narrative, with his most famous book being 'Born to Run', which delves into why humans are capable of long-distance running and introduces the Tarahumara tribe, an indigenous people in Mexico known for their extraordinary endurance. more

You May Also Like

“Why do the easy expected thing? It takes guts to follow your dreams. Courage. Many people, even those who love you, don't understand how compelling that can be, and will try to keep you in the “safety zone”. But f*#! that. Half the fun is venturing into the unknown, taking on the difficult task that yields new knowledge, doing more and testing your limits.”

PeopleTryingDreamFunEasyDifficultHalfLove YouLimitsTasksSafetyExpectedYour DreamsGutsZoneYieldCompellingTestingFollow Your DreamsDifficult TasksNew KnowledgeSafety Zone
Author:Marshall Ulrich
Create image

“What I've done serves mostly to show that nearly all limits are self-imposed, a false construct of the mind. You can take on mind-boggling challenges. It may cause you grief, it may test your relationships and cause you to question your sanity, but you can do it! Yes, a fifty-seven year-old man can run across the United States and break a couple or records in the process. People of any age can accomplish what few others have done; we can endure the trials, overcome the obstacles, put up with the pain to realize our dreams. Why not try?”

PeopleMenTryingYearsMindMaySelfStatesDoneShowsDreamRunningAgePainCausesProcessCan DoRealizingChallengesUnitedGriefBreakUnited StatesRecordsCoupleLimitsTestsOvercomingSevenEndureObstaclesAccomplishTrialsFiftyWhy NotOld ManSanityOur RelationshipConstructsYou Can Do ItOur DreamsSeven YearsMind Boggling
Book:Running on Empty: An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Ameri ca
Create image

“I am thankful that there are different seasons in life and training. I have learned to embrace each season realizing how important it is to allow the body, mind and spirit to fully cycle through each. My current season of marathon training is my favorite. I love the simple life of training and going after a goal with everything I have.”

MindImportantDifferentBodySpiritGoalRealizingSimpleTrainingSeasonsEmbraceMy FavoriteCurrentsCyclesI Have LearnedMarathonSimple LifeI Am Thankful
Author:Ryan Hall
Create image