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Quote by Jack Kornfield

“Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.”

Quote by Jack Kornfield

Book:Seeking the Heart of Wisdom: The Path of Insight Meditation

Work

Seeking the Heart of Wisdom: The Path of Insight Meditation

Seeking the Heart of Wisdom delves into the philosophical and practical aspects of Insight Meditation, offering guidance for practitioners seeking to deepen their understanding of the human mind and the path to enlightenment. more

Author

Jack Kornfield is an American author and meditation teacher, born in 1945. His works mainly focus on Buddhist meditation and spiritual growth, which have won him a wide audience. more

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