“It is not only important how long your breath is. What is more important is how smooth and subtle it is. For length of breath without the accompanying subtlety is fruitless.”
Quote by T. K. V. Desikachar
Author
T. K. V. Desikachar
T. K. V. Desikachar was an Indian yoga teacher renowned for his profound understanding of yoga philosophy and techniques. His teaching method emphasizes individual differences and adaptability, which has had a significant impact on the development of modern yoga. more
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