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Quote by Forrest Griffin

“There's two things you need to know. One, that you won't quit on yourself, and two, that I've done the work.”

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Forrest Griffin, born on July 1, 1979, is an American mixed martial artist who has made significant achievements in the MMA world, particularly known for his performances in the UFC. Griffin is respected for his unique fighting style and tenacity. more

“Dinosaurs were huge and powerful; they could not adapt and they died out. And so the big difference between dinosaurs and cockroaches is adaptability: one is able to adjust, while the other, apparently, couldn't... The same analogy applies to fighting, and probably any other sport. It's not always the strong that survive. It takes brains, guts, tolerance and forward thinking. We've seen this since the beginning of mixed martial arts.”

“The most important thing about a fighter is something you can't see, and that's his heart.”

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Quote by Forrest Griffin

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