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Quote by Scott Jurek

“What we eat is a matter of life and death.”

Quote by Scott Jurek

Book:Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Work

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

This memoir follows the author's journey from a casual runner to a world-class ultramarathoner, delving into the challenges and triumphs of endurance sports. The book intertwines the author's passion for running with a deep exploration of nutrition, mental fortitude, and the transformative power of discipline. more

Author

Scott Jurek, born on October 26, 1973, is a renowned American long-distance runner and author. He is best known for his exceptional achievements in ultra-trail running, having won the Western States 100 Mile Endurance Run multiple times and setting several world records. more

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