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Quote by Gay Hendricks

“Many healings of other physical troubles have occurred in my clients after they started to integrate breathing practices into their lives. There is a simple but encompassing reason that may explain this. The human body is designed to discharge 70% of its toxins through breathing. Only a small percentage of toxins are discharged through sweat, defecation and urination. If your breathing is not operating at peak efficiency, you are not ridding yourself of toxins properly.”

Quote by Gay Hendricks

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Gay Hendricks
Gay Hendricks

Gay Hendricks is a writer born in 1945. His works primarily focus on personal growth and spiritual development, which have been well-received by readers. more

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