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Quote by Duke of Wellington

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Duke of Wellington
Duke of Wellington

Duke of Wellington, originally Arthur Wellesley, was a renowned British military leader and statesman. Born on May 1, 1769, and died on September 14, 1852, Wellington is best known for his exceptional command in the Napoleonic Wars, particularly his victory at the Battle of Waterloo. In the political arena, he served as the Prime Minister of the United Kingdom from 1828 to 1830, becoming an important figure in the Victorian era. more

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“Do not allow past experiences to be imprinted on your mind. Perform asanas each time with a fresh mind and with a fresh approach. If you are repeating what you did before, you are living in the memory, so you are living in the past. That means you don't want to proceed beyond the experience of the past. Retaining that memory is saying, 'Yesterday I did it like that.' When I ask, 'Is there anything new from what I did yesterday?' then there is progress. Am I going forward or am I going backward? Then you understand how to create dynamism in a static asana.”