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Quote by Frederick Lenz

“When you do something half-heartedly, you don't get much of a result. When you do it fully, you get a great result.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level of excellence that gives you joy in life, not the fact that you won or lost.”

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“Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous, fear, and anger out of your mind. Don't feel sorry for yourself.”

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“We are trying to do our best to bring perfection into whatever we turn our attention to.”

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“Why do everything perfectly? Isn't perfection just an illusion? Tell me if it's an illusion if they don't fix your car perfectly next time you bring it in.”

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“I'm not interested in forcing my music on people, and that's what the whole music industry nowadays is based on is forcing stations to play it, forcing people to listen to it.”

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“You can just sweep the floor generally and gain nothing from it. Or you can figure out the best way to sweep the floor, put your power into it, use it as a concentration exercise, and be meditative.”

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“If you are just spaced out and you have no purpose in life, you pick everything up. Everybody else's thoughts will come into your mind, everyone else's desires.”

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“It doesn't matter what your work really is. It is exciting to do well at something. It empowers you.”

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“Personal power, knowledge and fun come from how you approach something, not what you approach.”

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“Sitting around idly contemplating doesn't produce much. In work you can discipline your attention, forget about your misery.”

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