“The second noble truth states that we must discover why we are suffering. We must cultivate the courage to look deeply, with clarity and courage, into our own suffering. We often hold the tacit assumption that all of our suffering stems from events in the past. But, whatever the initial seed of trauma, the deeper truth is that our suffering is more closely a result of how we deal with the effect these past events have on us in the present.”
Quote by Peter A. Levine
Author
You May Also Like
Source: Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
“I am John Proctor! You will not use me! It is no part of salvation that you should use me!”
“Skills are common. Talent is rare.”
Source: My Week with Marilyn
Source: My Week with Marilyn
