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Quote by Doc Childre

“How you choose to respond each moment to the movie of life determines how you see the next frame, and the next, and eventually how you feel when the movie ends.”

Quote by Doc Childre

Book:Freeze-frame: One Minute Stress Management : a Scientifically Proven Technique for Clear Decision Making and Improved Health

Work

Freeze-frame: One Minute Stress Management : a Scientifically Proven Technique for Clear Decision Making and Improved Health

This book presents a concise method for stress reduction and improved mental clarity, aiming to help readers make better decisions and enhance their well-being by utilizing a brief, scientifically supported exercise. more

Author

Doc Childre, born on September 7, 1945, is a renowned author whose works span across various fields, including psychology, health, and business. more

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