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Quote by Deepak Chopra

“The fifty trillion cells in your body are constantly talking to each other as they keep your heart beating, digest your food, eliminate toxins, protect you from infection and disease, and carry out the countless other functions that keep you alive. While these processes may seem out of your conscious control, hundreds of studies have shown that nothing holds more power over the body than the mind.”

Quote by Deepak Chopra

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Deepak Chopra
Deepak Chopra

Deepak Chopra is an Indian-American author, physician, and public speaker, known for his works in alternative medicine and holistic health. His writings cover a range of topics from self-realization to spiritual growth, and have gained widespread popularity among readers worldwide. more

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“Every thought, feeling, and emotion creates a molecule known as a neuropeptide. Neuropeptides travel throughout your body and hook onto receptor sites of cells and neurons. Your brain takes in the information, converts it into chemicals, and lets your whole body know if there's trouble in the world or cause for celebration. Your body is directly influenced as these molecules course through the bloodstream, delivering the energetic effect of whatever your brain is thinking and feeling.”

IfsThinkingKnowsWorldWholeFeelingsBodyCoursesCausesEmotionBrainKnownTroubleEffectsInformationYour BodyCellsChemicalsCelebrationSiteHookFeelings And EmotionsEnergeticMoleculesDeliveringNeurons
Author:Deepak Chopra
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“If you say, "I'm bursting with joy," a scientist could analyze your skin and find it loaded with neuropeptides that may have antidepressant effects and that may modulate the immune system. If you say, "I feel exhilarated, unbounded, and joyful," and I were to examine your blood, I would find high levels of interleukin and interferon, which are powerful anticancer drugs.”

IfsFeelsMayJoyLevelsPowerfulBloodEffectsDrugSkinsScientistJoyfulImmuneLoadedHigh LevelBurstingImmune SystemAntidepressants
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“When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Non-nurturing habits such as overeating and not exercising take hold. The feedback loop between your mind and your body turns negative, and stress can hit you instantaneously or grind away at you day after day.”

MindSelfBodyTurnsEnergyEmotionAwarenessInformationRegretHabitExerciseNegativeFlowStressYour BodyStuckPityToxicResentmentFeedbackNurturingGrindSelf PityLoopsOvereating
Author:Deepak Chopra
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