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Quote by Byron Katie

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Byron Katie
Byron Katie

Byron Katie, born Kathryn E.惠特克, is an American author and thinker known for her psychological and philosophical practice, 'The Work'. She was born on December 6, 1942, and is renowned for her simple yet effective method of identifying and changing negative thought patterns. Katie's work has helped thousands of people and has had a profound impact globally. more

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“I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don't feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless.”

KnowsFeelsKindPersonsRealityActionSpiritualNaturalHurtSimpleLoversArguingFearlessTensionFrustrationBalancedIt HurtsFluidOpposing
Author:Byron Katie
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“A lover of what is looks forward to everything: life, death, disease, loss, earthquakes, bombs, anything the mind might be tempted to call 'bad.' Life will bring us everything we need, to show us what we haven't undone yet. Nothing outside ourselves can make us suffer. Except for our unquestioned thoughts, every place is paradise.”

NeedsMindLooksShowsMightSufferingLossHavensLoversDiseaseParadiseBombsTemptedEarthquakesUndoneLife DeathBad Life
Book:Question Your Thinking, Change the World
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