“There are no secrets to running success,anyone who says there are is probably trying to sell you something.” TryingRunningSecretSells Author:Marty Liquori
“Run your own race at an even pace. Consider the course, the temperature, the weather, and most importantly, your current level of fitness.” RunningCoursesLevelsRaceCurrentsWeatherPaceTemperature Author:Marty Liquori
“During long, slow distance training, you should think of yourself as a thoroughbred disguised as a plow horse. No need to give yourself away by running fast.” ThinkingNeedsGivingShouldLongRunningTrainingHorseDistanceThink Of YouThoroughbredsRunning Fast Author:Marty Liquori
“Overtraining is the biggest problem incurred by runners who lack the experience or discipline to cope with their own enthusiasm.” ProblemDisciplineEnthusiasmRunners Author:Marty Liquori
“Warden Baggett, thank you so much. You have been so good to me. I love all of you very much. I will see you all when you get there. I will wait for you.” Has BeensWaitingWardensI Will Wait For You Author:Karla Faye Tucker
“Don't be dependent on anyone else. I want to go everywhere, look at, and listen to everything. You can go crazy with some of the wonderful stuff there is in life.” WantLooksStuffWonderfulCrazyDependent Author:Shel Silverstein
“Don't be polite. Bite in. Pick it up with your fingers and lick the juice that may run down your chin. It is ready and ripe now, whenever you are. You do not need a knife or fork or spoon. For there is no core or stem or rind or pit or seed or skin to throw away.” NeedsMayRunningReadyPicksSkinsFingersSeedsCoreBitesKnivesStemPoliteJuicePitsRipeChinsForksSpoons Author:Eve Merriam