“I came to see that there was nothing to forgive, that I was the one who caused my own problems.”
Quote by Byron Katie
Work
Loving What Is: How Four Questions Can Change Your Life
This book is a self-help guide that explores the principles of mindfulness and personal transformation. It presents a framework of four questions designed to help readers gain clarity, peace, and fulfillment in their lives. The author discusses how these questions can lead to profound insights and positive changes. more
Author
Byron Katie
Byron Katie, born Kathryn E.惠特克, is an American author and thinker known for her psychological and philosophical practice, 'The Work'. She was born on December 6, 1942, and is renowned for her simple yet effective method of identifying and changing negative thought patterns. Katie's work has helped thousands of people and has had a profound impact globally. more
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“Nothing outside you can ever give you what you're looking for.”
Source: Question Your Thinking, Change the World
“You're never given more pain than you can handle. You never, ever get more than you can take.”
“We are kept from our goal, not by obstacles, but by a clear path to a lesser goal.”
“The achievement of one goal should be the starting point of another.”
“As regards obstacles, the shortest distance between two points can be a curve.”
Source: No Laughing Matter: The Autobiography of a Wasp
Source: The Edinburgh Lectures on Mental Science