“Stop eating before you're full.”
Quote by Michael Pollan
Work
Food Rules: An Eater's Manual
This book offers a collection of straightforward rules and guidelines for maintaining a nutritious diet, focusing on the principles of mindful eating and the selection of wholesome foods. more
Author
Michael Pollan
Michael Pollan is an American author renowned for his insightful views on food, agriculture, and culture. His work explores the impact of the modern food industry on health, the environment, and society, as well as the necessity of sustainable food systems. more
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