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Quote by Shiv Khera

“Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation.”

Quote by Shiv Khera

Author

Shiv Khera is an Indian author, speaker, and entrepreneur. Known for his inspiring speeches and books, his work focuses on personal development, leadership, and the philosophy of success. Born on August 23, 1961, Khera's books and talks have gained widespread popularity worldwide. more

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