“We look directly into our suffering rather than try to become happy. The happiness that arises from this approach is reliable.”
Quote by Ajahn Sumedho
Author
Ajahn Sumedho
Ajahn Sumedho, originally named John Dabney, is a British-born Buddhist monk born on July 27, 1934. He traveled to Thailand in the 1960s and underwent rigorous Buddhist training. Ajahn Sumedho is known for his deep research and practice in Buddhist meditation, and he has promoted Buddhist meditation in the Western world, establishing meditation centers in several countries. more