Ajahn Sumedho, originally named John Dabney, is a British-born Buddhist monk born on July 27, 1934. He traveled to Thailand in the 1960s and underwent rigorous Buddhist training. Ajahn Sumedho is known for his deep research and practice in Buddhist meditation, and he has promoted Buddhist meditation in the Western world, establishing meditation centers in several countries.
Related Quotes
“Meditation is a skilful letting go: gently but with resolution.”
“A new day is here. Yesterday is a memory. Tomorrow is unknown. Now is the knowing.”
“I contemplated my greed for peace. And I did not seek tranquillity anymore.”
“Instead of becoming the world’s expert on Buddhism, just let go, let go, let go.”