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Quote by Gary Player

“First, educate yourself about what a vegan diet entails and why it is beneficial to your health. You need to understand and embrace the philosophy or you will not be able to make such a drastic dietary change. Secondly, make the change over time. Don't try and "go cold turkey"; you will shock your system and you will develop cravings that you may not be able to fight off. If you take your time and let your body adjust you will be eating a completely different diet before you realize it.”

Quote by Gary Player

Author

Gary Player, a renowned golfer, was born on November 1, 1935. He is considered one of the greatest golfers in the history of the sport, known for his exceptional skills and all-around playing style. more

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