“I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.”
Quote by Kathryn Budig
Author
Kathryn Budig
Kathryn Budig is a renowned yoga instructor and author. Born on June 2, 1982, she is known for her straightforward teaching style and inspiring messages. Budig's work covers yoga philosophy, a healthy lifestyle, and spiritual growth. more
You May Also Like
“I practice self-love, give love, and surround myself with people who bring out the best in me.”
“I live my life in faith as I explore and challenge myself and others.”
“Silent mantra practice helps me respond rather than react.”
“I practice loving-kindness meditation, which cultivates compassion and equanimity.”
“I feel able to comfort myself emotionally, and this keeps my heart open.”