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Quote by Ellen Langer

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Counterclockwise: A Proven Way to Think Yourself Younger and Healthier

Counterclockwise: A Proven Way to Think Yourself Younger and Healthier delves into the psychological effects of aging and offers strategies to foster a youthful mindset. The author presents evidence-based techniques aimed at enhancing mental and physical health, emphasizing the power of positive thinking and cognitive exercises. more

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Ellen Langer
Ellen Langer

Ellen Langer is a renowned psychologist, born on March 25, 1947. She has conducted extensive research in the field of cognitive psychology, particularly known for her theory of 'psychological flexibility'. more

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“Irony is a disciplinarian feared only by those who do not know it, but cherished by those who do. He who does not understand irony and has no ear for its whispering lacks of what might called the absolute beginning of the personal life. He lacks what at moments is indispensable for the personal life, lacks both the regeneration and rejuvenation, the cleaning baptism of irony that redeems the soul from having its life in finitude though living boldly and energetically in finitude.”

“Figure out who you are separate from your family, and the man or woman you're in a relationship with. Find who you are in this world and what you need to feel good alone. I think that's the most important thing in life. Find a sense of self because with that, you can do anything else.”