“Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.”
Quote by Kara Goucher
Author
Kara Goucher
Kara Goucher is a retired American long-distance runner who represented the United States at the Olympic Games. She has achieved significant success in the marathon and half-marathon distances, winning multiple national titles and setting numerous American records. more