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Quote by Syesha Mercado

“Addictions and mental disorders are like a disease, and they need treatment.”

Quote by Syesha Mercado

Author

Syesha Mercado, born on January 2, 1987, is a talented singer known for her diverse musical style, blending elements of pop, R&B, and soul music, which has won her a large fan base. more

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“Meditation and prayer are my secret weapons, and when I use them, I can move mountains.”

I Can Use Moving Prayer Secret Meditation Mountain Weapons Move Mountains Meditation And Prayer

Author:Syesha Mercado

“I love to put on frequency music or binaural beats to keep myself centered. It helps me with mental clarity, and it gives me a moment to breathe and be present.”

Giving Moments Helping Beats Give Me Breathe Clarity Help Me Frequency Self Centered

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“Love is sunshine, music, nature, my puppies, my boyfriend, my parents, my siblings, my true friends. It's a connection that allows us to coexist on this planet.”

Parent Love Is Planets Connections Sunshine True Friend Sibling Puppy My Boyfriend Coexist My Siblings

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“I feel that sometimes we are so distracted by superficial things, we forget what really matters: cherishing those around us.”

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“At the core of every human being, there is a need for love.”

Needs Humans Human Beings Core Being There

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“I love stepping onto the ice knowing I can create whatever I want or am feeling that day. It inspires me to be creative and artistic. It's a great therapeutic outlet to utilize both my heart and body at the same time.”

Want Heart I Can Feelings Body Creative Knowing Inspire My Heart Ice Artistic Be Creative Outlets Therapeutic

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“Career-wise, I was not the most naturally talented ice skater. Of course I had a knack for it , but practice was always the answer for me. I needed to put in the time to get back the confidence that led me to Olympic gold.”

Courses Answers Careers Practice Wise Needed Gold Ice Get Back Knack Skater

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“I would say facing the obstacles surrounding the day-to-day pressures of an elite athlete at a very young age was not the easiest task. Learning to deal with the nerves and feeling the pressure of representing my country, all while wanting to achieve my own dreams, was a big obstacle to plow through.”

Country Feelings Dream Bigs Age Young My Own Deals Achieve Tasks Pressure Athlete Obstacles Nerves Elites Day To Day Young Age Representing Elite Athletes

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“I love to work out. I need to work out! Nothing makes me feel better than walking out of a spin or barre class knowing my body and mind got some attention.”

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“I am very competitive, so when I fail I use what I learned from that mishap to fuel success.”

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